Introduce Yourself : Entertainment Industry Mindfulness Key Note Speaker by Janet Alston Jackson

Hello everyone! I’m excited to connect with you all!

My name is Janet Alston Jackson, and I’m a Mindfulness transformational speaker and teacher, author, and industry veteran with over 20 years of experience in publicity and management at ABC Television and CBS Television Networks. Throughout my career, I’ve worked with countless industry professionals, and iconic actors on classic shows, and after seeing the pressures and burnout many face, I felt compelled to share a different approach. I’m currently preparing to release my upcoming book, Lights, Camera, and Mindfulness: How to Thrive in the Entertainment Industry Without Burning Out, in 2025 which combines my knowledge of the entertainment world with the transformative power of mindfulness. Over the past 15 years, I’ve taught mindfulness to companies, colleges, and organizations, and coached individuals across the industry to manage stress, boost creativity, and achieve lasting success without sacrificing their well-being. I’m thrilled to be here and look forward to connecting with you all!