Alexandra Stevens talks about creative burnout and gives three somatic experiments to help stop it in today’s blog, like The Havening Touch Experiment. www.stage32.com/blog/how-to-stop-creative-burnout-3-somatic-experiments-...
Screenwriting : How To Stop Creative Burnout: 3 Somatic Experiments That Can Help! by Maurice Vaughan
How To Stop Creative Burnout: 3 Somatic Experiments That Can Help!
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Thanks for sharing Maurice Vaughan! We often forget how the mind and body are interconnected and to calm stress and anxiety, working on relaxing the body is greatly helpful.
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You're welcome, Chiara Torrisi. You're right. I've gotten better at avoiding creative burnout. The experiments in this blog will help even more. It's a must-read blog for anyone dealing with creative burnout and anyone who wants to be prepared when it happens.