Delete Account's Reel
Healing energy of water
View this short video to calm down. You know chill. Enjoy
CindyWilliams: change is hard
View Cindy's comparison between the ocean and change. One is more natural than the other. Or are they both a part of flowing with life.
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By Delete Account
Breath in for 7 seconds out for 7 seconds
Seems as though we're all running at a fast clip. More stress on our plates so to speak. I chose to help you out to destress with this easy breathing technique. Good luck!
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