Hey everyone, hope our last episode of Tola Talks 2.0 inspires you to accept my challenge and workout 100 times before Christmas. Only 170 days until then, s...
Season 3 of "The Courage to Identify" Podcast is here. A simple yes or no can change our life but these decisions come with a reward or consequence. We are happy when we get a reward. It's a dopamine ...
Hey everyone, hope our last episode of Tola Talks 2.0 inspires you to accept my challenge and workout 100 times before Christmas. Only 170 days until then, s...