Good evening, friends and comrades : )
Late night post, as the year kicks off officially, and time zooms by, my days flowing full of work, challenges, and much joy!
And because of this momentum, I've realized something, that has changed the way I begin an audition, before I get into position, set up the tripod, and press record on my phone, or when I am in the virtual callback room, or on Zoom, waiting to meet the casting directors, producers, or directors...
When you get busy, usually, the standard response of people, generally, is stress. Nerves, anxiety, and "perfection thoughts" running amuck in our heads. Particularly, as actors. And, I've experienced this, so many, many times. We start getting upset we have a few auditions in one day, we resent it even, we worry about how we are going to do it, what to wear, who will help me, etc...etc...etc...
But, this year, my now self, my wise, and centered self, endeavors every time I have the privilege to act, to allow myself one feeling:
Gratitude.
I'm so thankful for this audition, I'm so grateful I get to do this, I'm so happy I have three auditions back to back, I am grateful for this moment and this work...I can do this, because I am doing it...Wow, I'm awesome. Look at me go...thank you tripod! Thank you phone! Lol...
It changes your perception, and you become relaxed, and stop overthinking what you think you have to do to deliver the perfect audition, or how to impress the casting director with your acting skills. The fear is washed away by this gentle wave of love, and joy for the moment, and instead of stressing out and futurizing, and self-sabotaging, you realize you deserve this, you've already been chose, so you simply play.
If you got the audition,, if you got ten auditions in one week, they already think you can do them! And...this was just your headshot, or reel, or both...amazing, right?
Gratitude : ) The magical medicine for the stressed-out player. Available to you in your nearest hear-based feeling counter ( heart area of your chest ).
2 people like this
Thanks for sharing the article, Juliana Philippi. Catherine O'Hara was an incredible actress! My favorite role she played is Kate McCallister in Home Alone....
Expand commentThanks for sharing the article, Juliana Philippi. Catherine O'Hara was an incredible actress! My favorite role she played is Kate McCallister in Home Alone.
2 people like this
Maurice Vaughan She was magnificent, and always played big, true, and with enormous heart. I love her in "Best in Show", and more recently she was in "The Studio", and she was AMAZING. But, "Beetlejui...
Expand commentMaurice Vaughan She was magnificent, and always played big, true, and with enormous heart. I love her in "Best in Show", and more recently she was in "The Studio", and she was AMAZING. But, "Beetlejuice" will aways be my favorite of hers. Epic.
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Thanks for sharing this Juliana. I agree with you on her in THE STUDIO. I wonder how they are going to bridge that storyline gap since she was such a big part of last season.
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Amanda Toney Right? She was brilliant, and just phenomenal in "The Studio", and it will be interesting to see how the writer's work without her now. I'm just glad she was a part of season 1, it is ama...
Expand commentAmanda Toney Right? She was brilliant, and just phenomenal in "The Studio", and it will be interesting to see how the writer's work without her now. I'm just glad she was a part of season 1, it is amazing!