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5 Ways Yoga and Movement Helps My Acting Career

Yoga and acting; go together like avocado and toast. Separately, they’re tasty; but, together, it’s explosive. Hang with me here. To get really proficient at doing a handstand, what does it take? Determination. Practice. Flexibility. Focus. Skillset. Maybe some natural talent. Guidance. A touch of letting of the outcome and being present at the moment. Starting to sound a bit more like the characteristics and mindset of the profound and impactful actors we see on set and s…

5 Things Actors Can Do Everyday To Ensure Success

As actors, there are certain things that are completely out of our control period. We've been told, time and time again, that our successes and fate in film or TV are a heavy dose of talent, timing, effort, connections, and further luck. Some of those ingredients in our success pie are out of our control; however, some are in our control and we can do on a daily basis to ensure our careers move forward. These are five tips that I do daily to ensure my success as an actress and as a h…

5 Ways Yoga and Movement Helps My Acting Career

Yoga and acting; go together like avocado and toast. Separately, they’re tasty; but, together, it’s explosive. Hang with me here. To get really proficient at doing a handstand, what does it take? Determination. Practice. Flexibility. Focus. Skillset. Maybe some natural talent. Guidance. A touch of letting of the outcome and being present at the moment. Starting to sound a bit more like the characteristics and mindset of the profound and impactful actors we see on set and s…

Breathing Exercise To Help Anxiety Before A Pitch Or Audition

We prep. We plan. We come up with moments before, inner dialogue, the character's back history and emotional ties. We’re off book, the pitch deck is set, and then…wait, what!? Plot twist. Something interesting happens the moment we step into the audition room, or the camera hits record. Any of our prep or scene work oftentimes goes out the window and fear sets in. Instead of letting anxiety get the best of the opportunity at hand, or what could happen in the future — …

5 Things Actors Can Do Everyday to Ensure Success

As actors there are certain things that are completely out of our control period. We've been told, time and time again, that our successes and fate in film or TV are a heavy dose of talent, timing, effort, connections and further luck. Some of those ingredients in our success pie are out of our control; however, some are in our control and we can do on a daily basis to ensure our careers moving forward. These are five tips that I do daily to ensure my success as an actress and a…

Breathing Exercise to Help Anxiety Before Pitch or Audition

We prep. We plan. We come up with moments before, inner dialogue, the character back history and emotional ties. We’re off book, the pitch deck is set, and then…wait, what!? Plot twist. Something interesting happens the moment we step into the audition room, or the camera hits record. Any of our prep or scene-work often times goes out the window and fear sets in. Instead of letting anxiety get the best of the opportunity at hand, or what could happen into the future —…

5 Ways Yoga Helps My Acting Career

Yoga and acting; they go together like avocado and toast. Separately, they’re tasty; but, together, it’s explosive. Hang with me here. To get really proficient at doing a handstand, what does it take? Determination. Practice. Flexibility. Focus. Skillset. Maybe some natural talent. Guidance. A touch of letting of the outcome and being present in the moment. Starting to sound a bit more like the characteristics and mindset of the profound and impactful actors we see on set …

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