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Why Letting Go Now Matters in Your Creative Work

“You have to let it all go, Neo. Fear, doubt, and disbelief. Free your mind. — Morpheus, The Matrix There is freedom that comes with detachment. It is often misunderstood—seen as indifference or withdrawal—when, in truth, it is one of the most liberating practices a creative person can learn. Detachment gives space for peace, clarity, and new ideas to flow. It is less about stepping away and more about loosening your hold on what you cannot control. Why Detachm…

How Writers Can Find Peace in Creative Chaos: Managing Stress and Staying Calm

Peace often seems like the one thing you never have enough of. Always something going on. Deadlines looming, notes arriving later than promised, feedback that cuts deep. Creatively, you are tapped, and patience has run out. The business side of things is testing your limits. The sharp remarks, the tense exchanges, the heated debates over aesthetic and philosophical differences that are on auto-replay in your mind. It is. All. So. Much. Leaving you feeling like peace is a luxury rather t…

How Forgiveness Frees Your Writing and Filmmaking

As creatives, we carry more than our scripts, edits, or pitches. We carry experiences—collaborations that went sideways, rejections that stung, betrayals that cut deep. These can live inside us longer than we realize. What often goes unsaid is this: forgiveness is not about forgetting what happened. It is about changing your relationship to what happened so it no longer dictates your future work. The Difference Between Forgiving and Forgetting One of the most persistent myths is …

This One Practice Can Redefine Your Creative Journey

As we move further into summer, this is a good time to check in with your creative work—and with yourself. How are you doing? Perhaps you have had a productive season, or maybe you've been navigating uncertainty. Either way, take this moment to reflect. This month, I want to talk about gratitude. It is one practice that can redefine your creative journey. Though, not the kind you express at the end of a triumphant moment. Instead, the kind that shows up in the middle—the mes…

Want to Create Better? Start with This Reset!

June marks a natural transition—a season change, a shift in light, a nudge to check in. As creatives, we often move forward without pausing to consider how we are feeling. How are we functioning? Or we do not do it often enough. Now that we are halfway through the year, it is a good time to pay attention to what is actually sustaining us and take a reset. In my mind, the best place to start is with your health, not just in a physical sense, instead as a state of alignment across t…

Creative Strength Starts with This One Inner Practice

Happy May! This month, I want to explore how love helps you remain steady, especially during tougher days. The days when doubt creeps in, energy runs low, or your direction feels unclear. These are the moments when love can transform from a feeling into a form of resilience. We know that love is not always simple or easy. It may not come with clear answers or appear in the ways we expect. Sometimes, it means showing kindness to yourself. At times, it means choosing to support someone e…

Trust the Pause: Your Next Script Is Already Unfolding

Happy April! Are we already four months into the year!? Life moves fast. Often too fast. In the rush to keep up, it becomes easy to lose sight of something essential—yourself. The pause offers a powerful opportunity to realign with who you are and what truly matters. It is not about doing nothing. It is an active space where you check in with your heart: Are you living in a way that honors your values, your creative vision, and your dreams? Pauses break momentum long enough fo…

Creative Clarity Begins with One Simple Shift

Happy Spring! As we welcome a new season, life often calls for a shift—not in speed, rather in perspective. In this case, I am talking about how we choose to see abundance in our creative lives. Abundance is not always about having more. It is about knowing when to move and when to pause. For many, the times in our industry are still uncertain. With shifting trends, new business models, and redefining technology (think AI), you might feel like life is pulling you faster than you …

Redefine Love in Your Creative Process: 5 Key Tips

February often highlights love, although it is not always a simple story. Love can be a grand adventure or a lesson in letting go. It is not just something given or received; it is something created. Whether through the connections we build, the stories we tell, or the art we bring to life, love takes many forms. This month I am sharing five ways to see love through a different lens. Love Beyond the Obvious "The greatest thing you will ever learn is just to love and be loved in return…

Boost Your Creativity: A 7-Step Guide to Peace and Gratitude

Before sharing this month’s blog, I want to send my love and prayers to all those living in Los Angeles. I was traveling through Bhutan, scouting a trip I will offer through my Sojourn Explorers wellbeing travel company later this year when the fires headlined the news everywhere. The images I was seeing from afar of my home city were terrifying. Thankfully, my home is okay. However, for many others, this is not the case. My heart hurts for those who have lost loved ones and their …

Forgive and Flourish: A Guide to Holiday Healing

Abuela Alma: "I was given a miracle. A second chance. And I was so afraid to lose it that I forgot who it was for." Mirabel: "It’s for us." ~ Disney’s Encanto (2021) A moment of reconciliation and forgiveness between Abuela Alma and Mirabel. This scene reminds us of the importance of letting go of fear and allowing compassion to heal relationships. As you gather with loved ones to celebrate the holidays, consider where forgiveness may be needed in your life—forgive…

Say, “Thank you”: Why Gratitude is Your Superpower

This Thanksgiving, my invitation is to pause and consider the role gratitude plays in your writer’s journey. Gratitude is not just a feel-good emotion; it is the way, the path to navigating challenges, strengthening your resilience, and fueling your process. Think of gratitude as your superpower. Find Strength in the Challenges You Have Overcome Think about the struggles you have faced and conquered in your creative life—the dragons you have slain, all the times you broke …

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